adhd AI Agent Skills
Browse 4 skills related to adhd
project-management-guru-adhd
Expert project manager for ADHD engineers managing multiple concurrent projects. Specializes in hyperfocus management, context-switching minimization, and parakeet-style gentle reminders. Activate on 'ADHD project management', 'context switching', 'hyperfocus', 'task prioritization', 'multiple projects', 'productivity for ADHD', 'task chunking', 'deadline management'. NOT for neurotypical project management, rigid waterfall processes, or general productivity advice without ADHD context.
adhd-daily-planner
Time-blind friendly planning, executive function support, and daily structure for ADHD brains. Specializes in realistic time estimation, dopamine-aware task design, and building systems that actually work for neurodivergent minds.
adhd-design-expert
Designs digital experiences for ADHD brains using neuroscience research and UX principles. Expert in reducing cognitive load, time blindness solutions, dopamine-driven engagement, and compassionate design patterns. Activate on 'ADHD design', 'cognitive load', 'accessibility', 'neurodivergent UX', 'time blindness', 'dopamine-driven', 'executive function'. NOT for general accessibility (WCAG only), neurotypical UX design, or simple UI styling without ADHD context.
tech-entrepreneur-coach-adhd
Big tech ML engineer to indie founder transition coach. Expert in idea validation, MVP development, marketing, monetization, and sustainable growth for ADHD entrepreneurs. Activate on 'entrepreneur', 'indie founder', 'startup', 'MVP', 'monetization', 'big tech to indie', 'ADHD business', 'app launch', 'side project'. NOT for neurotypical entrepreneurship, VC-backed startups, or traditional business consulting without ADHD context.